My values as an instructor center on creating a safe, inclusive, and trauma-informed space where every individual feels seen, respected, and supported. I meet each person where they are, tailoring every session to their unique needs because your 30 or 55 minutes are dedicated entirely to what you need most in that moment.
— Maddie Alberici (Founder/Owner of Energy Body Pilates)
Upcoming Events
Pilates Mat Classes with Maddie
Sunday, May 17th
10am at The Emerson
Saturday, May 23rd
9am at Pawsitivitea
Purrlates - Mat Class with Cats
Sunday, June 21st
10am at The Emerson
Saturday, June 27th
4pm-7pm
3 Year Anniversary Event for Energy Body Pilates!
Fine Line Tattoos by Alexandria available by appointment
Hand & Arm Massages by Garden Gates Esthetics
Ice Cream Cart from Carters Creamery
55 Minute Mat Pilates Class
Private event space in Bridgeport
“I’ve always loved my sessions with Maddie, but it wasn’t until I got pregnant that I really saw the difference she was making. In both my prenatal sessions and now my postpartum recovery, I feel like Maddie has helped make these life transitions 100 times easier on me. I am so grateful for her guidance and knowledge, helping me through these stages to stay strong and rebuild. Plus, the added benefit of taking an hour a week to focus on myself!"
— Bridget B
Your journey to confidence, balance, and self-care starts here.
Book Now
